Offerings
“Heather's loving energy is so welcoming and working with her is a connective and sacred experience. I'm so grateful for her friendship, support, and healing energy. I cannot recommend her enough.”–Sarah
Integrative Massage
Personalized, one-on-one massage sessions that blend techniques like Swedish, Thai,
Deep Tissue, Myofascial Release, Shiatsu, Cupping, Reiki, and more. Each session is
guided by emotional presence to help you release tension, reconnect, and reset.
Options:
● 60 min – Full body or targeted work
● 90 min – Full body + focus on specific area
Massage Packages:
● Single Session – Try it out
● 4-Pack – Weekly focus
● Monthly – Ongoing maintenance
● Twice Monthly – For deeper embodiment
Yoga
Heather’s yoga sessions are massage-informed, nervous-system aware, and tailored to your unique needs.
Options:
● 1:1 Sessions (75 min) –Personalized at-home guidance (great for couples), plus take-home exercises to continue your practice on your own
● Class Packs – 5, 10, or 20 sessions
● Group Classes – Mindful movement together to support healing
● Private Events – Yoga or massage at weddings, birthdays, companies, and more